Private, human support

Mental health

Confidential counselling for difficult seasons, everyday stress and everything in between.

What we can support

A practical range of care.

Availability can vary by Medical Center and clinician schedule. Start on WhatsApp when you need a specific test, procedure or specialist.

Private counselling

Virtual therapy through Chat na Penda

In-person therapists at selected Medical Centers

Support for stress, anxiety, grief and relationships

A clear next step when more care is needed

Virtual mental health support is available through Chat na Penda. Ask the central WhatsApp team to confirm an in-person therapist location.

Helpful health information

These plain-language guides use authoritative public-health sources and connect you to Penda when a personal assessment matters.

Stress can be part of life. When it begins stealing sleep, concentration or joy, talking to someone can be a practical next step—not a last resort.

Read guide Mental health

You do not need to arrive with a diagnosis or a polished life story. The first conversation is simply a place to start.

Useful for advice, common concerns, follow-up and confirming the right location for this service.

Choose a Penda Medical Center when you need an examination, test, treatment or in-person review.

See what to confirm if you plan to use SHA, insurance or direct payment.

At Penda

Your consultation, records, tests and medicines work together so you can spend less time explaining and more time getting better.

Here when it matters

Penda is available on WhatsApp and at every Medical Center, 24/7.